Brooks Performance is an elite Personal Training and Online Body Transformation service based in Sydney. We take busy men and get them into the best shape of their life. We cut through the industry fluff to maximise our clients’ time in the gym, integrating our proven, no-nonsense ‘Average to Savage’ method into their busy lives.
Rhys Brooks – Personal Trainer
If you’re seeking a world-class personal trainer and top-notch facilities, look no further.
Our ‘Average to Savage’ one-on-one model delivers maximum results in minimal time.
Brooks Performance offers tailored programs, cutting through industry ‘fluff’ to achieve sustainable, transformative results.
Rhys Brooks, our head personal trainer, utilises his extensive knowledge to create science-based training and nutrition plans, aiming for progressive strength, leanness, and skill development.
Transformations are his specialty, evident from the remarkable client results he achieves.
Experience one-on-one personal training at our two world-class Sydney facilities –
Expectations and results are consistently surpassed with our results-focused training and premium training equipment.